Discover expert tips and research-backed insights designed to help you move better, feel stronger, and live healthier. Our blog explores the connections between lifestyle, movement, and overall well-being—bringing you practical advice, recovery strategies, and thought-provoking content to support both body and mind. Whether you’re managing pain, aiming to boost performance, or simply curious about how to take better care of yourself, you’ll find valuable guidance to stay informed, inspired, and in control of your health.
If you’ve been considering shockwave therapy in Calgary but find yourself unsure or skeptical, you’re not alone. Despite...
Feeling stiff after a long day on your feet? Or maybe you’ve been holding tension in your lower...
Back pain can interrupt every part of your day, whether it’s a sharp twinge when getting out of...
At Strive Physiotherapy, we’re always exploring new ways to enhance care, reduce administrative burden, and improve the experience...
Booking your first physiotherapy appointment can feel like a big step, but at Strive Physiotherapy in NW Calgary,...
Tension headaches. A stiff neck. That tight, achy feeling between your shoulder blades. If this sounds familiar, you’re...